What Is the Best Anti-inflammatory

The best OTC pain reliever for. However modern lifestyles often lead to excessive long-term inflammation due.

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Inflammation is your bodys defense against infection or injury.

. And if you need a more rigid plan with quick and easy recipes pick up your copy of The 14-Day Anti-Inflammatory Diet to heal your. Ibuprofen Advil Motrin is a non-steroidal anti-inflammatory drug or NSAID that works to reduce inflammationIf you have a headache ibuprofen is an effective treatment option although if you are pregnant or prone to ulcers you may want to choose another pain reliever. Fit these anti-inflammatory foods into your diet and youll be on your way to a leaner happier you.

Berries have strong anti-inflammatory properties.

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